ChangeOne.com is not just a diet -- it's a new way of living. It's a healthy eating program from Reader's Digest that helps you lose weight by making just one small change a week. You'll feel more energized, look better and gain more control over your eating, your health and your life -- all without having to give up the foods you love.
MyConsumerGuide Says:
We found that ChangeOne.com is an ideal place to go for those wanting to lose weight. Get meal plans, advice, encouragement and more at this online community.
This dieting plan is the only one recommended by Reader's Digest and follows a common sense approach that makes it practical and fun. Be sure to read from ChangeOne.com customers whose testimonials are available at the site.
We highly recommend ChangeOne.com as a way to approach the lifestyle change you may be needing right now!
Third Party Reviews: Customer Testimonials:
"To date, I have lost 51 pounds and feel so much better. ChangeOne has made me a very happy person." - Pat Gray
"I really love ChangeOne. I have lost 43 pounds so far, and a total of 28 inches! It's not a diet - it's a way to relearn how to eat." - Susan Miller
"Every week I make one more change. And what a difference that's made in the way I look and feel. I look at myself in the mirror now and see a different person. I love it." - Diane Barnum
"Hi ChangeOne: Just wanted to touch base with you and let you know that the 35 pounds I lost have stayed off. I have basically eaten anything I want but watch the portions carefully and potato or pasta are only once or twice a week. I love it!!! And my guy from Colorado that I met on the cruise? I am moving to Colorado in June. We will be married soon after. I thank Change One a lot for my future." – ChangeOne Diet Member
More Company Details: What ChangeOne Says:
What is the ChangeOne.com Diet from Reader's Digest?
"For the first time ever, Reader's Digest has created a diet of our own.
We've tapped some of the country's top nutritionists and dietary specialists
to come up with this completely new eating plan that takes the weight
off...and keeps it off. With just one simple change each week, you can win
the weight-loss battle. ChangeOne is easy. It's different. And thanks to the
testing we've done, we know it works.
With ChangeOne, you don't have to give up the foods you love. You don't
have to learn to like tofu. You don't have to eat dry, tasteless snacks. And
you don't have to toss out everything in your fridge or pantry. You just
have to change one eating habit at a time, starting with breakfast. Then
it's on to lunch, snacks, dinner, and beyond as you watch the weight melt
away. Simple. Smart. Sensible. We'll guide you through it, step by step.
Key Principles
1. Make one change at a time. You can't become a new person overnight --
lasting change requires a measured approach.
2. The secret to weight loss is understanding portion sizes, not math.
3. All foods are allowed. Let your meals be a source of healthy pleasure
and never skimp on flavor or delight.
4. Eating for a healthy weight is the same as eating for health. Think of
ChangeOne as a way of life, and this will be the last time you have to lose
weight."
Rate This Merchant
Site Ease of Use
Customer Service
Overall Value
Our Bestsellers
Subscribe today and we'll keep you informed on the latest secret sales
and special promotion offered by online merchants. We cover nearly all
the major name Internet stores. Subscribing is easy. Simply add your
email address to the box below. We keep all email address in house,
and never give them to any third party! Subscribe now, save later!
