What does it take to lose weight and keep it off? Diet.com has the answers based on more than 20 years of clinical practice and research by Dr. Kushner. Take a FREE Diet Personality Assessment now and instantly see for yourself how your unique personality patterns affect your weight.
MyConsumerGuide Says:
We found Diet.com to offer some of the best diet support on the internet. Take a free Diet Personality Assesment, and then join an online community of others looking to improve health and lose weight.
At Diet.com you'll get personalized meal plans, fitness plans and coping strategies for personal development. You will be able to have the flexibility of a diet plan that's available online and yet get the support of other people with the same goals, if you choose to.
More Company Details: What Diet.com Says:
"Diet.com is a global weight management company dedicated to helping people lose weight through lifestyle changes and community support.
Based on Dr. Kushner's Personality Type Diet, the breakthrough weight loss book which recently made Amazon's top 10 Movers and Shakers list, Diet.com's approach pinpoints 21 personality patterns that are key to lasting weight-loss. Diet.com customizes the diet program to match an individual's unique characteristics so they can change their lifestyle naturally, gradually, and without struggling.
Diet.com members can take an in-depth quiz with 70 carefully tested questions to identify their eating, exercise and coping patterns. Such patterns include eating patterns like The Nighttime Nibbler which is someone who eats little during the day but they're ravenous at night, and exercise patterns like The All or Nothing Doer which is someone who alternates between working out excessively and being completely sedentary.
Included along with the personalized profiles are extended personalized strategies, immediate action plans, and:
-- Personalized meal plans including recipes and meal descriptions - ways for members to understand not only how to lose weight, but how to do it with a focus on nutrition and satisfaction;
-- Fitness plans for physical levels from beginner to advanced - where members can learn to enjoy exercise and understand how to incorporate activity into their daily lives;
-- Coping strategies for personal development, such as journaling and exercises for handling emotional situations that may lead to overeating - tools to empower members to affect positive changes in their lives." (read more)
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