The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a clinically tested program that will not only help you lose weight but also improve your health.
MyConsumerGuide Says:
More than likely, you've heard about this highly popular, successful diet. We found the South Beach Diet Online to be one of the most convenient ways to lose weight and improve your health on the web.
SouthBeachDiet.com is packed with useful information to get you started and keep you going. You'll find a virtual community here that can help motivate you towards losing all the weight you want to.
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Signing up online at SouthBeachDiet.com for the South Beach Diet takes only moments. Be sure to read all the valuable information found on this site to help you make a confident decision to go foward with this plan. Click on any of the links on this page to get started today!
Third Party Reviews: Recent Media Comments:
"...the real value of the book is its sound nutritional advice. It retains the best part of the Atkins regime—meat—while losing the tenet that all carbs should be avoided. Instead, Agatston encourages a well-balanced diet that includes plenty of fruit, vegetables and whole grains, plus nuts and healthy oils." — Newsweek
"Unlike the Atkins diet, Agatston's plan steers dieters away from saturated fat found in butter and fatty meats like hamburger and bacon and encourages the consumption of monounsaturated fats like olive oil and omega-3 fatty acids found in fish." — USA Today
"The South Beach Diet requires no calorie cutting or counting." — Women's World
More Company Details: What Merchant Says:
"The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats and enables you to live quite happily without the bad carbs and bad fats. Here's how you'll do it:
Phase 1: Banishing Your Cravings
What you'll eat: During Phase 1, you'll eat normal-size helpings of meat, chicken, turkey, fish, and shellfish. You'll have plenty of vegetables, eggs, cheese, and nuts. You'll have salads with real olive oil in the dressing. You'll have three balanced meals a day, and it will be your job to eat so that your hunger is satisfied. Click here to read more...
Phase 2: Reintroducing Carbs
How you'll change: Beneath the surface even bigger changes are happening. You won't be able to see it, but you'll have also started changing your body chemistry. In these first two weeks you'll have corrected the way your body reacts to the very foods that made you overweight. Click here to read more...
Phase 3: A Diet For Life Back to Top
This is the stage that lasts the rest of your life. When you get to this point, you'll notice that this plan feels less like a diet and more like a way of life. You'll be eating normal foods, after all, in normal-size portions. You can then feel free to forget all about the South Beach Diet, as long as you remember to live by its few basic rules." Click here to read more...
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